Hiking, camping and enjoying life outdoors is what millions of people do in America every year; however, there is the risk of stumbling upon black bears during your excursions. Here we look at how to protect yourself against a bear attack. While black bear attacks are a rare occurrence they do happen, which is why…
According to TSA, self defense items like stun guns and pepper sprays are allowed in checked baggages but they are prohibited in carry-ons. Whether you are taking a road trip to a different state, getting on a cruise, or traveling out of the country, you can find yourself in unexpected situations. When you are on…
Seniors and disabled citizens are sadly often violent crime victims due to their vulnerabilities and reduced self-defense capacities. Many of them are either living alone or with their spouse. It is not uncommon for seniors to alter their lifestyles for fear of being victimized. They are scared to perform their normal daily activities like going…
Here are a few easy-to-apply self defense tips. Get familiar with them. They could make the difference between life and death. My martial art master Grandmaster Dong) often tells me that the best way to survive a life and death situation is to mentally prepare for it. Imagine yourself in that situation and ask yourself…
College is supposed to be a time for discovery and making new friends not worrying about becoming a rape statistic. Here we look at how students can avoid becoming such a number as they embark on a new chapter in their life. According to the FBI, in four women will be sexually assaulted during their four…
Pepper spray, a small canister also known as OC spray from Oleoresin Capsaicin, is a non-lethal spraying device that has been designed to irritate the eyes of an assailant by causing tears, pain and temporary blindness. The use of the cayenne chili pepper as we know it today has been used for thousands of years…
Nowadays it’s not uncommon for women to want to travel alone, but how can they do something they enjoy while still being safe? Over recent months the subject of travelling alone has come under the spotlight, particularly in New Delhi, after the fatal gang-rape of an Indian student and the sexual assault of a South…
Pepper Spray vs. Mace If you’re not sure what the differences between Mace, and pepper spray are, you’re not alone. Nowadays pepper spray and Mace are often used interchangeable; however, they are ultimately different substances. Below are differences to look out for which should help to determine which device is the best for your protection…
When it comes to the ownership of guns Americans have more, particularly handguns, compared to other citizens from developed countries. According to studies conducted in the last few years, and published in Science Daily, around one-third of American households have a firearm, posing a greater risk to a person’s health and safety within their household. With…
Protect Yourself: Self-Defense for Women February 24, 2023 Self-defense is a critical life skill for women. Unfortunately, we live in a world where violence against us is all too common. We need to know how to defend ourselves, as we are more likely than men to be victims of crime. According to the National Crime…